What is Depression? Depression is a complex mental health disorder that affects millions of people worldwide. It is characterized by sadness, hopelessness, and a lack of interest in activities that were once enjoyed. While the causes of depression are not fully understood, research has revealed a connection between brain chemistry and depression. Depression and Chemicals…
Mental health is an important topic of discussion in many societies today, as it affects the lives of many people. Mental health is an umbrella term that covers a wide range of conditions, including depression, anxiety, and bipolar disorder. It is important to understand what mental health is and its impact on someone’s life. Mental…
The start of a new year is a great time to reflect on the past year and plan for the future. As 2023 approaches, it’s important to set goals and develop plans to make this year your best year yet. In this Article, We will discuss how to make goals and plans for New Year…
Humans are continuously evolving to better adapt to the world we live in. Unfortunately, lying has become a maladaptive tool used by many. It has almost become the norm now. Because of this, ‘liars’ have developed more sophisticated techniques. One study found that people were only able to accurately detect lying 54% of the time…
Have you been thinking of the same thing over and over again? Feeling restless lately? Have trouble falling asleep or maintaining sleep? Do you wake up with pain in your jaws? Do you have fears taking over your mind? How about trying your best to lose weight with no real results? Do you think these are…