What is Depression?
What is Depression? Depression is a complex mental health disorder that affects millions of people worldwide. It is characterized by sadness, hopelessness, and a lack of interest i
What is Mental Health?
Mental health is an important topic of discussion in many societies today, as it affects the lives of many people. Mental health is an umbrella term that covers a wide range of con
Make New Plans and Goals for New Year | Happy New Year 2023
The start of a new year is a great time to reflect on the past year and plan for the future. As 2023 approaches, it’s important to set goals and develop plans to make this year y
The Psychology of Lying
Humans are continuously evolving to better adapt to the world we live in. Unfortunately, lying has become a maladaptive tool used by many. It has almost become the norm now. Becaus
Are stress, worry, and anxiety the same?
Have you been thinking of the same thing over and over again? Feeling restless lately? Have trouble falling asleep or maintaining sleep? Do you wake up with pain in your jaws?
Hubris Syndrome
In a totalitarian regime, definitions and interpretations are often set by the leaders themselves. They tend to have extreme pride and overconfidence, as well as a complete disrega