What is Depression?
What is Depression? Depression is a complex mental health disorder that affects millions of people worldwide. It is characterized by sadness, hopelessness, and a lack of interest i
A Letter to My Patient
Thank you for visiting my website. I appreciate the time you’ve taken to learn more about my approach to mental health and wellness. Allow me to share a bit about myself and the values that guide my work.
From a young age, I’ve been deeply passionate about medicine, the intricacies of the human mind, and the profound impact of helping individuals achieve their desired state of well-being.
My journey into mental health began with studying psychology at the University of California – San Diego. Immersed in scientific research, I realized healing goes beyond the mind to include body, mind, and soul.
This led me to medical school, not to just prescribe medication, but to understand how the body works and offer integrated healthcare. My aim: a holistic approach for my clients’ physical, mental, and spiritual well-being.
Understanding the intricate balance of brain chemistry is fundamental to our mental well-being. Influenced by genetics, hormones, diet, and lifestyle, it’s crucial to address all these factors simultaneously for optimal results.
While positive psychology continues to emerge, I’ve dedicated over 15 years to its practice. My focus lies not only in treating mental illness but also in fostering mental well-being and positive mental health.
My philosophy is that mental health should be managed by a team that includes you and some healthcare professionals where you are the most important member of the team since you are the one who decides on your needs and your goals.
Welcome to our dedicated section focused on supporting your journey towards improved mental health and overall well-being. Here, you’ll find a wealth of resources designed to empower you on your path to a brighter tomorrow. From expert advice to practical tips, I’m committed to offering guidance tailored to your unique needs and challenges. Explore articles, tools, and community forums where you can find solace, understanding, and inspiration. Let us accompany you on this transformative journey toward a life filled with resilience, self-discovery, and fulfillment.
Meet Dr. Engy Shahbander, a devoted psychotherapist with a wealth of experience and a background in serving at two distinguished mental health care centers. Dr. Engy is passionate about providing personalized support and offers a unique perspective to address your concerns with empathy and understanding.
What is Depression? Depression is a complex mental health disorder that affects millions of people worldwide. It is characterized by sadness, hopelessness, and a lack of interest i
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